laurenceOfSuburbia@lemmy.worldBanned to memes@lemmy.world · 3 months agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square125linkfedilinkarrow-up1765arrow-down130
arrow-up1735arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.worldBanned to memes@lemmy.world · 3 months agomessage-square125linkfedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up8·3 months agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away