Experts warn younger people not to dismiss symptoms such as rectal bleeding as diagnoses rise for those under 50
  • roofuskit@lemmy.worldEnglish
    5·
    1 month ago

    I the nurse’s defense they are not a nutritionist. Throwing additional fiber into your diet is quicker and easier than reevaluating your entire diet.

    • captainlezbian@lemmy.world
      3·
      1 month ago

      That said, if you’re having issues both may be wise. And you want both soluble and insoluble fiber, so you’ll want to eat a variety of plants.