Not medical advice, but a suggestion of easy things to ask your doctor to check for if you have insomnia, and inexpensive to address if they are the culprit: taking taking B12 and D supplements gave me (back?) my ability to sleep. I’ve never slept better in my life.
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Akuchimoya@startrek.websiteto
Ask Lemmy@lemmy.world•Whats the funniest reason youve ever unmatched someone/been unmatched on a dating app?
3·9 days agoHmm, I see what you’re putting down. I may have to revise my thoughts on the matter. Thanks.
Akuchimoya@startrek.websiteto
Ask Lemmy@lemmy.world•Whats the funniest reason youve ever unmatched someone/been unmatched on a dating app?
101·9 days agoWhile I agree those ladies were a bunch of loonies, I don’t think the test is supposed to be predictive (this is how you will be), rather descriptive (this is how you are).
Although I’ve had this same argument with people over the function of dictionaries being descriptive (this is how words are used) rather than prescriptive (this is how you should use words).
Akuchimoya@startrek.websiteto
Ask Lemmy@lemmy.world•Would you want to live in a country other than your own? If so, where and why?
5·10 days agoFYI, the wait for processing is now years-long, due to the large influx of applications and the lack of foresight to increase staffing to manage that. Also, if you don’t already have the documentation to prove who your grandfather is, his citizenship, and who you are in relation to him, archives across the country have been inundated with requests for this kind of genealogical information, and they, too, are under-resource to handle it. (And not only so, but arts, culture, and heritage institutions have had budget slashed all across the country, so there are actually fewer people now to handle these requests.)
Exec was committing fraud and self-enrichment thru work. Snitched to the board with evidence, they did nothing. One even told me he wasn’t concerned. Noped outta there and snitched to the government instead.
Akuchimoya@startrek.websiteto
World News@lemmy.world•Decline in tourism hits US economyEnglish
1·15 days agoI know someone who flies down about once a month to help his elderly older brother and sister. (He is himself a retired senior, they are even older.) I presume he counts as 12 visitors a year, but of course, he’s just one person with family obligations.
Akuchimoya@startrek.websiteto
News@lemmy.world•Iran court upholds flogging sentence for singer who performed without hijab
7·17 days agoA generation ago, Iran was not like this. Islam itself does not require any of this. An important part if Islam is that the Qur’an cannot be translated, so it is in a form of Arabic few people can really understand. People must depend on the mullahs to tell them what it says. (Which was once also what Christians said about the Latin Bible, though that makes even less sense than the Qur’an because the Bible was translated into Latin.) This is anti-women conservatives using the guise of religion to push their hatred on women and control the population as a whole. As you say, Christianity was once used in the same way, but it still is now, isn’t it?
In the US, abortion is a bogeyman used to threaten women from getting healthcare (even to the point of death), and monitor and control their movements. It’s being done under the guide of “Christianity”. “Christianity” is used against people of different races (because they can’t really be Christian if they’re not white), actually other religions, sexuality, and gender. Yet, how much did Christ ever talk about these things?
Akuchimoya@startrek.websiteto
Mildly Interesting@lemmy.world•Two Way Crossword Puzzling
131·17 days agoI make the argument that Star Wars is not science fiction, rather a fantasy that takes place in space. Science and technology do not drive the stories, nor are they the solutions to the problems that arise. They are incidental and could just as well be replaced with actual magic. They tried to go the other way by explaining the force with midiclorians… Which was accepted by basically no one.
Modern trucks are just emotional support vehicles for the egoistically challenged.
Akuchimoya@startrek.websiteto
News@lemmy.world•The U.S. Strategic Petroleum Reserve is low.
3·20 days agoAnd who or what exactly is going to stop him?
When no one (who is in a position to enforce) cares what is legal or constitutional, he can do anything he wants. Just look at the current state of the US and tell me anyone in any power or authority cares. Do you really think “third term” is where they’ll draw the line? I’d put every dollar I have that is not actually about not carrying, but that this is the desired outcome, to enrich themselves.
I only see one way to stop him, and it’s certainly not by law or votes.
Akuchimoya@startrek.websiteto
News@lemmy.world•Police descend on Mitch McConnell’s home
15·1 month agoTruly, I am shocked he is alive and looks as well as he does.
These situations objectively suck. One thing that’s stuck with me is asking: will this still matter in 10 years?
It doesn’t mean it doesn’t suck, it doesn’t mean you don’t have to deal with it, but it does mean “this, too, shall pass”, and you’ll still be okay on the other side of it.
Akuchimoya@startrek.websiteto
News@lemmy.world•Trans Master Sgt describes being told she’s the “wrong kind of American” after 20 years of service
23·1 month agoWell, to my understanding, Hegseth wants extra-Teed up dudes, yes? And she is not an extra-Teed up dude. This is actually gender-affirming.
Bet they’d take a trans dude who’s already on T and give him even more.
Akuchimoya@startrek.websiteto
A Boring Dystopia@lemmy.world•Prison inmates help to pay down school lunch debt
20·1 month agoLiteral slaves clearing the debts of starving children. I don’t even know what to say about that.
Akuchimoya@startrek.websiteto
Technology@lemmy.world•Tiny E-Reader Is the Best Piece of Technology in Years - The AtlanticEnglish
2·1 month agoPersonally, I am very pleased with my Max Lumi (which has been superseded by other models). It was quite expensive, though, but I can say I have used it very often for five years and expect many more of it, still. However, because of its size, I don’t often bring it out with me. I primarily use it for studying at home.
But if you don’t need the largest size (13"), the smaller ones are less expensive. If I were to replace mine, I’d probably go for a 10" one. I think that seems the right balance of size for writing notes and portability.
Akuchimoya@startrek.websiteto
Technology@lemmy.world•Tiny E-Reader Is the Best Piece of Technology in Years - The AtlanticEnglish
2·1 month agoI don’t know exactly what you mean by “comparable”. They’re both e-ink tablets. If you’d like actual comparison, may I suggest checking out MyDeepGuide: https://www.mydeepguide.com/articles/categories/e-ink-devices (also search for him on youtube).
This dude started reviewing a few e-ink tablets, and then he became THE guy for reviewing e-ink tablets.
Akuchimoya@startrek.websiteto
Technology@lemmy.world•Tiny E-Reader Is the Best Piece of Technology in Years - The AtlanticEnglish
2·1 month agoYou may be pleased to learn about he 13. 3" Boox Tab X. I got it’s predecessor (Max Lumi) specifically for PDFs. https://shop.boox.com/en-ca/products/tabxc
Akuchimoya@startrek.websiteto
Technology@lemmy.world•Tiny E-Reader Is the Best Piece of Technology in Years - The AtlanticEnglish
4·1 month agoYou can install other reading applications, like Kindle, Kobo, Libby, Hoopla, etc to greatly expand your reading selection.
Akuchimoya@startrek.websiteto
News@lemmy.world•Trump can’t stop changing the name of things and now has US state as his target
38·1 month agoWe have reached the point where I genuinely cannot tell reality from satire.
“Is this real? Am I eating the onion?”
I don’t even know anymore.

Essentially what you said, but I’d like to phrase it the way a counselor said it to me when I was under a lot of stress at work. Stress is the gap between our expectation and reality. Say you expect to be/produce/achieve/whatever 100%, but you are only capable of achieving 80%. The stress you experience is that 20% gap. Change your expectations to meet your reality and that stress will be resolved.
Now, it may still be that others might still want or expect that 20% from you, but that’s their problem and their stress. If you cannot produce it anyway (which created your stress in the first place), existing in the stress-gap clearly won’t make you able to do it anyway.