Weigh yourself consistently (i.e. same time, same outfit) - I find it easiest to do straight after jumping out of the shower in the morning, post-poop and pre-breakfast, but ymmv. And the important part, record it. I have smart scales, which makes life easier, but absolutely not essential. There’s something very motivating about watching the line go down - and will quickly highlight if you’re on the right track, or if you need to cut back a little more.
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I find it easier to maintain a hard no-snacking policy, than to try to reduce snacking but with case-by-case exceptions. Stick to eating at mealtimes only, rather than allowing yourself to rationalise that slice of cake (it’s a colleague’s birthday, rude not to), bag of chips (I only had a small lunch) or dozen donuts (they’ll go stale if I don’t eat them, that’s wasteful).
marquisalex@feddit.ukto
News@lemmy.world•Trump threatens 200% tariff on E.U. booze over tax on U.S. whiskey
1·9 months agoLike with many things there’s a degree of default-ism with American goods, and a lot of cocktail recipes call specifically for certain whiskeys. Even more generally than specific brands - bourbon, which is PDO. Could you use other whiskeys (if you can even find a non-bourbon corn whiskey), sure - but are you “following the recipe”? Is this bad because the recipe is bad, or because you picked a bad sub?
marquisalex@feddit.ukto
Ask Lemmy@lemmy.world•Europeans of Lemmy, is American beer really that bad?
6·10 months agoMost trips are organised around arbitrary goals, why not beer? People want to try pizza in Italy, or see the northern lights, or swim with dolphins - all geologically locked, ultimately frivolous goals. But if it brings you joy and you can afford it, why not?
marquisalex@feddit.ukto
Technology@lemmy.world•No, you can't use your $6,299.00 Camera as a Webcam. That will be $5 – Roman ZippEnglish
252·11 months agoWhy? A material change was made to the item after the point of import. This would be like taxing a timber importer as though they were importing furniture.
marquisalex@feddit.ukto
Ask Lemmy@lemmy.world•What are some fun lightweight mobile games?
3·11 months agoI wouldn’t consider this particularly lightweight - it’s a bit of a battery monster, even with the moving background turned off
marquisalex@feddit.ukto
Games@lemmy.world•Some Older PC games I have, just wanted to share.English
7·11 months agoBandcamp link here - one of my all-time favourite VG soundtracks. Never heard anything like it before or since!
marquisalex@feddit.ukto
Ask Lemmy@lemmy.world•What is the worst movie that you enjoy watching?
2·1 year agoFriends through eternity, loyalty, honesty
We’ll stay together through thick or thin
marquisalex@feddit.ukto
News@lemmy.world•Teens Want Less Sex in Movies and TV Shows, Study Finds
41·1 year agoThere are plenty of shows “about” subjects that you really don’t need to have any interest in to enjoy, because the show is actually about the characters. Like Succession, is any knowledge about or passion for corporate takeovers necessary? In Ted Lasso, the sport is there to motivate the characters, and is only very occasionally on screen.
As call and response in the office whenever two “absolute top priority, over all else” tasks arrive in quick succession;